I once listened to an audio program about overcoming porn addiction (but not Inner Gold). The author seemed to be saying that masturbation should be avoided. But how could a guy completely abstain from that? In the short tern, okay. But what if a guy goes through a dry spell in his dating and doesn't have a girlfriend for a long time?
Also, some people will tell you that it's not a good thing to fantasize about a particular woman when you masturbate. What are you supposed to do, think about Ronald McDonald?
