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September 08, 2010, 07:20:25 am
 
Inner Gold > General Category > PORN ADDICTION MEN- General Discussion  > Planning ahead
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Author Topic: Planning ahead  (Read 137 times)
djtechno22
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Posts: 6
« on: May 09, 2010, 05:54:01 am »
I heard on the radio today that if you plan your day ahead before you go to sleep then your brain will ponder your tasks in your sleep and you'll be 23% more efficient the next day.  If you wake up and plan you will be less motivated.  When I thought of this I was thinking of the dailies and how we need to plan our days out.
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recovered
Jr. Member
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Posts: 50
« Reply #1 on: July 12, 2010, 09:59:39 am »
so true. as much as i hate writing everything down. the dailies are great!
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WillPower
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Posts: 18
« Reply #2 on: July 25, 2010, 04:04:20 pm »
djtechno, thanks so much for sharing that bit of info that you heard. It makes sense and is a powerful aid in gaining more control over the life we are trying to be living.
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